Ancient Indians understood turmeric to be
the physical essence of the Divine Mother. Modern science now confirms
that it has therapeutic properties relevant to well over 500 health
conditions, and may bestow on those who take it, protection from many
common causes of suffering.
The author has personally reviewed the
majority of 4,000+ biomedical citations on turmeric and its primary
polyphenol curcumin, available to view on the National Library of
Medicine's bibliographic reference database known as MEDLINE (and
searchable through engines like Pubmed.gov), and has been awed by how
diverse, powerful and seemingly ideally suited this spice is for
addressing the broad range of diseases and/or disease symptoms that
commonly afflict our species.
One of the novel findings that emerged in
the author's comprehensive review of turmeric is that it expresses over
150 distinct benefical actions, describable in terms of traditional
pharmacological pathways, e.g. interleukin-6 down-regulator, apoptotic,
cyclooxygenase inhibitor, etc. During the indexing process the image
emerged of a many-armed Goddess, due to how diverse, intelligent and
simultaneous are this spice's healing gifts.
In fact, from the perspective of
monochemical-oriented pharmacology, a drug with more than 10
simultaneously therapeutic actions, and without the vast array of
adverse, unintended side effects commonly associated with novel,
patentable chemicals, turmeric would represent an impossible, miraculous
entity, which if patentable, would generate more revenue than all the
blockbuster drugs on the market put together.
After some reflection on the mass of data
that accumulated on turmeric's ability to alleviate suffering, the
question emerged: are these many "evidence-based," scientific studies
really just exoteric descriptions of "compassion" and "intelligence"?
Are we now rediscovering through the optic of modern science -- albeit
through the reductionist and inherently animal sacrifice-based
methodology of empirical science -- the "spirit" of herbs like turmeric,
whose very existence represent a kind of surplus of benevolent,
regenerative energy that permeates the universe, bestowing its grace
upon its inhabitants/creations? Is this not what the ancients meant, or
saw, when they described the spice in Sanskrit as "Gauri" ("The One
Whose Face is Light and Shining") and "Kanchani" ("Golden Goddess")?
Indeed, turmeric turns the entire
drug-based medical model on its head. Instead of causing more side
effects than therapeutic ones – which you can read any drug insert to
see is a universally true phenomenon and which ensures the infinite
expansion of the pharmaceutical market and all the associated medical
services – it has several hundred potential side benefits.
While no food or herb is right for
everyone, and everything has the potential for unintended, adverse side
effects, turmeric is truly unique in its exceptionally high margin of
safety vis-à-vis the drugs it has been compared with, e.g.
hydrocortisone, ibuprofen, chemotherapy agents. Furthermore, nothing
within the modern-day pharmaceutical armamentarium comes even remotely
close to turmeric’s 6,000 year track record of safe use in Ayurvedic
medicine.[1]
Despite its vast potential for
alleviating human suffering, turmeric will never receive the FDA stamp
of approval, due to its lack of exclusivity, patentability and therefore
profitability. Truth be told, the FDA’s "gold standard" for proving the
value of a prospective medicinal substance betrays the age old
aphorism: "he who owns the gold makes the rules," and unless an investor
is willing to risk losing the 800+ million dollars that must be spent
upfront, the FDA-required multi-phased double-blind, randomized clinical
trials will not occur. For additional details on this rather seedy
arrangement read our article on the topic: Why The Law Forbids The
Medicinal Use of Natural Substances.
Here at GreenMedInfo.com, we have
reviewed over 4,000 study abstracts from the National Library of
Medicine’s bibliographic database known as MEDLINE and have discovered
over 580 potential health benefits of turmeric, and/or its primary
polyphenol known as curcumin. These can be viewed on our turmeric
research page which is dedicated to disseminating the research on the
topic to a larger audience.
Some of the most amazing demonstrated properties include:
Destroying Multi-Drug Resistant Cancer
Destroying Cancer Stem Cells (arguably, the root of all cancer)
Protecting Against Radiation-Induced Damage
Reducing Unhealthy Levels of Inflammation
Protecting Against Heavy Metal Toxicity
Preventing and Reversing Alzheimer’s Disease Associated Pathologies
Destroying Cancer Stem Cells (arguably, the root of all cancer)
Protecting Against Radiation-Induced Damage
Reducing Unhealthy Levels of Inflammation
Protecting Against Heavy Metal Toxicity
Preventing and Reversing Alzheimer’s Disease Associated Pathologies
Again, what is so amazing is not that
turmeric may have value in six conditions simultaneously, or that it may
improve conditions that are completely resistant to conventional
treatment, but that there are over five-hundred and eighty additional
health conditions it may also be valuable in preventing and/or treating.
Consider also the fact that turmeric grows freely on the Earth, and you
will understand why its very existence threatens a trillion-dollar plus
conventional medical establishment.
Learn more about this research in the
video below, and please spread the information to others who may benefit
from learning more on the topic
Turmeric - An Amazing Healer
Introduction
Turmeric (Curcuma longa) is much more than the familiar spice that
gives curry blends their yellow colour and imparts to them a slightly
bitter or astringent taste. It is an amazing healing plant that has not
only been valued for its therapeutic properties in Ayurvedic and Chinese
medicine for thousands of years but also has a significant role to play
here in the West in the prevention and treatment of a wide range of
modern day problems. It is an excellent natural antibiotic, and one of
the best detoxifying herbs by virtue of its beneficial effect on the
liver, a powerful antioxidant with health-promoting effects on the
cardiovascular, skeletal and digestive systems. Through its beneficial
effect on the ligaments, it is highly valued by those who practise Hatha
Yoga.
The medicinal part of turmeric comes from the fleshy underground
rhizomes of a perennial plant from the same family as ginger with large
lily-like leaves that can grow to about 3 feet high. The rhizomes are
harvested in winter, boiled or steamed, and then dried. Most turmeric is
available as a powder.
Beneficial Properties
Beneficial Properties
Turmeric not only enhances the flavour of food but also aids
digestion, particularly of protein, promotes absorption and regulates
metabolism. It is an excellent spice to add to cooking if concerned
about weight. Turmeric helps to regulate intestinal flora and is well
worth taking during and after a course of antibiotics and by those
suffering from Candida or thrush. It has a long history of use for
eradicating worms. I have frequently prescribed turmeric for digestive
problems such as indigestion, heartburn, wind, bloating, colic and
diarrhoea. It has a soothing and bolstering effect on the mucosa of the
gut and boosts stomach defences against excess acid, drugs and other
irritating substances ingested and from the effects of stress, thereby
reducing the risk of gastritis and ulcers. It is said to lower blood
sugar in diabetics.
Turmeric has beneficial effects in the liver, which include
stimulating the flow of bile, protecting against damage from toxins[1]
and improving the metabolism of fats. By enhancing liver function,
turmeric helps to cleanse the blood of toxins and impurities. It has
been shown to lower harmful cholesterol levels, to inhibit blood
clotting by blocking prostaglandin production[2] and to help prevent as
well as remedy atherosclerosis, thus playing a significant role in the
prevention of heart and arterial disease.
Turmeric contains constituents including curcumin, tumerone and
zingiberone as well as high amounts of a carotene, equivalent to 50 IU
of vitamin A per 100 grams.[3] Probably the most important component is
curcumin which gives turmeric its intense yellow colour.
Curcumin is a powerful, yet safe anti-inflammatory agent, excellent
for treating inflammatory problem such as arthritis, liver and gall
bladder problems. It has been found to block the production of certain
prostaglandins and to have effects on a par with cortisone and
non-steroidal anti-inflammatory drugs but without the side
effects.[4],[5] I have observed that taking turmeric daily has an
excellent anti-inflammatory effect, improving morning stiffness, joint
swelling and pain with movement experienced by rheumatoid arthritis
sufferers.
Turmeric has powerful antioxidant properties, is reported to protect
against the development of cancer, and has a long history of use in the
treatment of various cancers; enhancing the production of
cancer-fighting cells,[6],[7] protecting against environmental toxins,
with an immune-enhancing effect and powerful antibacterial properties.
In China it is used to treat the early stages of cervical cancer. An
alcohol extract of turmeric applied externally in skin cancer has been
shown to reduce itching, relieve pain and promote healing. In fact
turmeric has been found to be highly effective at inhibiting recurring
melanoma in people at high risk.[8] Research has also demonstrated its
protective effects against colon and breast cancer.
Turmeric has long been popular as a remedy for treating respiratory
infections such as colds, sore throats, coughs and fevers, skin problems
such as acne and psoriasis, and kidney and bladder problems. It can
successfully inhibit infection whether bacterial, viral or fungal.
Dietary Inclusion and Applications
Dietary Inclusion and Applications
Turmeric can be eaten regularly and liberally as a culinary spice. To
treat infections and digestive problems the powder can be added to
herbal teas, stirred into honey or hot water. The usual daily dose of
turmeric is ¼-½ (one quarter to one half) a teaspoon of the powder two
to three times daily between meals. Alternatively you can take two or
three cupfuls of the tea between meals. To make the tea, place ½ (one
half) a teaspoon of powder in a small pot, pour over a cup of boiling
water, leave to infuse for five minutes, then strain.
You can add ginger or cardamom to add more flavour. Curcumin can be
taken in capsules as a supplement, at a dose of 250-500 mg three times
daily. Combining curcumin with bromelain may enhance its absorption and
activity.
Powdered turmeric mixed with water or Aloe vera gel can be made into a
paste and applied to insect bites, spots and pimples, inflamed and
infected skin problems including scabies and fungal infestation, and
infected wounds. I have found it very successful when treating acne,
eczema and psoriasis although care has to be taken with the amount of
turmeric used because it can colour the skin yellow. Mixed with honey or
Aloe vera gel, it has been used traditionally to treat sprains, strains
and bruises. A little powder stirred into warm water makes an excellent
mouthwash to treat inflamed gums and relieve toothache.
Cautionary Note
Cautionary Note
There are no strong contraindications for turmeric during pregnancy;
it is probably safer to avoid therapeutic doses during this time
although it is safe to use in cooking. Regular use of turmeric is not
advisable for those with obstruction of the biliary tract or gallstones.
Overuse can cause gastrointestinal disturbances is some susceptible
people. It is best to avoid high doses of turmeric when taking
blood-thinning drugs.
http://www.positivehealth.com/article/ayurveda/turmeric-an-amazing-...
http://www.positivehealth.com/article/ayurveda/turmeric-an-amazing-...
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